Sports Nutrition



Each sport has different set of training and nutrition requirements.  If you train properly and eat nutritiously, you will be working towards meeting your goals. I am a Certified Specialist in Sports Dietetics (CSSD) with the expertise and experience to fuel you properly for your sport.
* Are you training for a marathon or do sprint races?
* Are triathlons your sport?
* Do you bicycle race (or ride with the racers)?
* Are you weight lifting?
* Do you want to sculpt your body?
* Is tennis your game?
* Are you perfecting your golf swing?
* How about basketball, baseball, football, soccer or hockey?
* Do you ski or ride?

Whatever your activity, I will work with you and provide you with a unique diet and exercise plan based on your sport and your goals.
For more information, contact me at

© 2012 by Tri-Nutrition. No animals were harmed in the making of this site.