Nutrition and fitness is your key to life.

If you do not live in the New York City area and you want nutrition and exercise counseling, Reyna’s email service is for you.

Includes assessment of current diet and exercise program and motivational counseling via email.  Provides client with uniquely designed nutrition and exercise information based on their goals.   Client will be inspired to make attainable changes to reach their objectives.

10 Week Program includes evaluation of 3 Day Food Diary and Nutrition and Exercise Questionnaire plus 10 weeks of email counseling:

 

Reyna will address your specific nutrition and exercise concerns and design a unique program that fits your goals, preferences and needs.  Contact Reyna for more information.

Are you questioning the latest fads?  How much is too much and what is too little?  Are there bad foods, or can all foods be included in your diet?  Reyna will answer all your fitness and exercise questions via email.

10 Week email counseling

 

Nutrition and Exercise Assessment and Counseling

Personalized Email Service

Nutrition and Exercise Q&A

Email Services