Nutrition and fitness is your key to life.

Reyna with her son Marc

About Reyna Franco, MS, MBA, RD, CDN

Reyna Franco combines a holistic approach with science-based nutrition and exercise research.  Each individual has different needs; not one person has the same diet requirements and fitness levels.  Reyna looks at each person uniquely.  She takes into account their lifestyle, family, culture, stress levels, work schedules, and current eating and exercise routines.  From there, she works with her clients to determine their goals.  The key is designing realistic, attainable goals.  Once goals are developed, a diet and exercise plan is designed based on the client’s lifestyle.  Reyna will not ask someone to make major changes in their life; it takes small, reasonable steps to achieve our goals.  Once these goals are met, Reyna and the client review the goals and determine the next step.  This is an interactive, on-going process between the client and RD.  Reyna takes pride in her work and is an enthusiastic coach.

 

Reyna is a New York City based registered dietitian (RD), a certified dietitian-nutritionist (CDN) with a masters of science (MS) in nutrition and exercise physiology from Teachers College, Columbia University.  She also has a masters of business administration (MBA) from New York University.  When Reyna is not counseling clients, performing workshops or writing articles, you may find her bicycling, running, skiing, rock–climbing or having fun with her husband and son.